Hello community,I am from Germany and I hope that my English is good enough to share my story. At least, it is time to tell it to the world. There was no specific day when everything changed, but the Corona pandemic definitely had a major influence. At that time I was...
Helen’s Story – Turning Hardships into Hope
The past year has been nothing short of an emotional rollercoaster. From facing life-altering changes to hitting rock bottom, my journey has become a testament to the power of self-reflection and resilience. Let me take you through the highs and lows, and how I...
Irina’s Story – It led me here
To make a very long story a little shorter, from around the middle of 2011 to January 2020 I was psychologically abused by my ex boyfriend's mother and in some ways even by him. When I finally got away, I spent a long time feeling sad and angry about all those years I...
The 5 Very Best Kids Yoga Mats
More than just cute. (Although they're also that!) The post The 5 Very Best Kids Yoga Mats appeared first on Yoga Journal.
The 5 Very Best Kids Yoga Mats
More than just cute. (Although they're also that!) The post The 5 Very Best Kids Yoga Mats appeared first on Yoga Journal.
Can You Choose Your Dreams? This Visualization Hack Makes the Fantasy Possible.
See it, dream it. The post Can You Choose Your Dreams? This Visualization Hack Makes the Fantasy Possible. appeared first on Yoga Journal.
Can You Choose Your Dreams? This Visualization Hack Makes the Fantasy Possible.
See it, dream it. The post Can You Choose Your Dreams? This Visualization Hack Makes the Fantasy Possible. appeared first on Yoga Journal.
Social Battery Drained? You Need This Slow 15-Minute Yoga Practice.
The world can take care of itself for a few minutes. The post Social Battery Drained? You Need This Slow 15-Minute Yoga Practice. appeared first on Yoga Journal.
How to Return to Emotional Safety, One Sensory Anchor at a Time
“In a sense, we are all time travelers drifting through our memories, returning to the places where we once lived.” ~Vladimir Nabokov I found it by accident, a grainy image of my childhood bedroom wallpaper. It was tucked in the blurry background of a photo in an old...
Tight Hips? Try This 15-Minute Yin Yoga Practice for a Quick Release.
Release some of the tightness caused by everyday life. The post Tight Hips? Try This 15-Minute Yin Yoga Practice for a Quick Release. appeared first on Yoga Journal.
