Your body and mind will thank you. The post A Yoga Practice for However Much (or Little) Time You Have appeared first on Yoga Journal.
Morning meditation — The Eightfold Path has played such a central role in the evolution of the Buddha’s teaching.
‘The Eightfold Path has played such a central role in the evolution of the Buddha’s teaching and suggests that it may have emerged organically from Shakyamuni Buddha’s own behaviour and life example.’ Everyday Buddhism
The Robert H. N. Ho Family Foundation Buddhism Public Scholars and New Professorships in Buddhist Studies is accepting applications
The American Council of Learned Studies is accepting applications through 9 PM EST January 27 for the Robert H. N. Ho Family Foundation Buddhism Public Scholars and New Professorships. The Foundation, of course, was founded by the philanthropist and patron of...
Take Refuge in Your Body
My beagle, Little Bit, can sense a storm gathering. The reason I know this is because Little Bit uses the language of her body to communicate her fear. From just the slightest shift in air pressure, her chunky little body starts quivering. Then, at the first clap of...
Who Is Invisible to You?
There’s a man who works in the produce department at my neighborhood grocery store. He’s usually present in the morning when I shop there, but for more years than I’d like to admit, he was essentially invisible to me. One day that changed. My hands were dripping wet...
Are You Highly Emotionally Reactive? You May Be Stuck in Survival Mode
“Survival mode is supposed to be a phase that helps save your life. It is not meant to be how you live.” ~Michele Rosenthal Childhood is the most cherished time for many. However, nobody gets to adulthood unscathed. We all go through incidents with our friends,...
Need to Chill Out? These 7 Winter Wellness Destinations Feature Snow and Stillness.
From snowy peaks to frozen fjords, these winter retreats prove that cold-weather escapes can be as restorative and transformative as more traditional sun-soaked getaways. The post Need to Chill Out? These 7 Winter Wellness Destinations Feature Snow and Stillness....
Morning meditation — The Middle Way is a path that both transcends the self.
‘The Middle Way is a path that both transcends the self and meets us where we are, offering wisdom and compassion for all stages of the journey.’ Everyday Buddhism
8 Yoga Teachers Who Made a Difference in 2025
This is what yoga means. The post 8 Yoga Teachers Who Made a Difference in 2025 appeared first on Yoga Journal.
Morning meditation — The point that the path offers a way to live in alignment with deeper truths.
‘The point that the path offers a way to live in alignment with deeper truths suggests that the Eightfold Path is more a way of liberation than merely a way to liberation, which makes sense.’ Everyday Buddhism
