Sometimes you simply need to slow things down before you can feel like you can take on the world. The post Yin Yoga to Help You Feel Calm, Grounded and More Like Yourself Again appeared first on Yoga Journal.
“It is one thing to lose people you love. It is another to lose yourself. That is a greater loss.” ~Donna Goddard We didn’t mean to fall into anything romantic. It started as friendship, collaboration, long voice notes about work, life, trauma, and healing. We helped...
With physical fitness, a little intention goes a long way. The post Here’s How My Yoga Practice Makes Me a Better Gym Rat appeared first on Yoga Journal.
You're being reminded that you are enough. The post What This Weekend’s Solar Eclipse + New Moon in Virgo Mean for You appeared first on Yoga Journal.
Sometimes you just need to lie down. The post 10-Minute Guided Savasana for a Nervous System Reset appeared first on Yoga Journal.
‘It requires a deep willingness to let go of our most cherished assumptions about who we are. The self, though an illusion, feels very real, and its dissolution can evoke fear and resistance.’ Everyday Buddhism
Hi friends! I’m excited to share that the 2026 Tiny Buddha Day-to-Day Calendar is now available for purchase! And equally thrilling, I just found out my calendar was the number one bestseller in the Mind-Body-Spirit category for the last two years. Uplifting and...
It's encouraged, actually. The post Yes, You’re Allowed to Get Angry Even If You Practice Yoga appeared first on Yoga Journal.
It's encouraged, actually. The post Yes, You’re Allowed to Get Angry Even If You Practice Yoga appeared first on Yoga Journal.
It's time for a seasonal slow down. The post 15 Ways to Change Up Your Yoga Routine for Fall appeared first on Yoga Journal.