Permission granted. The post The One Cue I Always Ignore in Yoga appeared first on Yoga Journal.
22 Ways to Help Correct Your Anterior Pelvic Tilt
Although nothing can “fix” this, these strengthening exercises can help you correct your posture. The post 22 Ways to Help Correct Your Anterior Pelvic Tilt appeared first on Yoga Journal.
Morning meditation — Just as a thunderbolt.
‘Just as a thunderbolt Can light a dark cloudy night for an instant, An awakened being can sometimes Inspire people to do the right thing.’ Acharya Shantideva
Awake up sign! By John Aske
There is that strong wish in us to ignore painful things — if possible — but that leaves us bound to them in a kind of sleepy slavery.
Morning meditation — It is so hard to find the time and tools.
‘It is so hard to find the time and tools I need To help those with whom I share this world. If I don't seize the chance now, It may never arise again!’ Acharya Shantideva
Your Weekly Horoscope, September 21-27, 2025: Reclaiming Yourself and the Life You Want
The reverberations being felt all week compel you toward your truest self. The post Your Weekly Horoscope, September 21-27, 2025: Reclaiming Yourself and the Life You Want appeared first on Yoga Journal.
Morning meditation — The Buddha’s teaching of the raft offers a profound reminder.
‘The Buddha’s teaching of the raft offers a profound reminder of the importance of non-attachment in the spiritual journey. His metaphor serves as a practical guide for using the Dhamma effectively.’ Everyday Buddhism
Could Curiosity Be the Best Medicine for Chronic Illness?
“Whether you think you can, or you think you can’t, you’re right.” ~Henry Ford We’ve all been there: happily ticking off life’s checkboxes, certain we’ve cracked the code, until—bam!—life decides otherwise. Divorce papers, layoffs, grief, or unexpected illness—life’s...
Morning meditation — From the birth and death of stars to the rise and fall of empires.
‘From the birth and death of stars to the rise and fall of empires, from the smallest atom to the grandest mountains, all phenomena arise, exist for a time, and then dissolve. To deny this truth is to remain bound by illusion.’ Everyday Buddhism
What the New Moon in Virgo and Solar Eclipse Mean for You
Get ready for a welcome release. The post What the New Moon in Virgo and Solar Eclipse Mean for You appeared first on Yoga Journal.
