‘As we navigate the waves of existence, the Buddha’s words encourage us to become islands unto ourselves — anchored in the Dhamma, sustained by wisdom, and guided by the truth that liberation is within reach.’ Everyday Buddhism

‘When the mind is empty in line with its nature, there’s no sense of ownership in it; there are no labels for itself. No matter what thoughts occur to it, it sees them as insubstantial, as empty of self.’ Upasika Kee Nanayon

‘You need self-confidence and determination; feeling depressed and losing hope will never help to improve any situation.’ Dalai Lama

‘To cultivate virtue, one must start by controlling oneself; to cultivate wisdom, one must begin with clarity of thought.’ Classic of Spiritual Flight

When the Biden-Harris team won the election of 2020, it seemed that the specter of Trumpism had been completely exorcised. The country’s mood was jubilant. Trump was defeated and had to leave the White House by January 20. Though deadly waves of Covid-19 still swept...

‘I would now like to refer again to this idea of the pyramid regarding morality (shila), wisdom, and meditation (or concentration). If you physically want to build a pyramid, the base must be very strong.’ Geshe Tashi Tsering

I was born and raised in Bangkok. Then when I was fourteen, my parents sent me to the U.S. for school. When I first arrived, I struggled to learn English and assimilate into American culture. As a teenage girl, I remember desperately wanting to fit in, walking...

Originally from Indonesia, Brother Trời Bảo Tạng (he/him) seems to have an inherent capacity to see the world beyond norms. This perspective is what drove him to become a monastic, what drew him to Zen teacher Thích Nhất Hạnh’s Plum Village tradition—with its activist...

‘You must just be as immovable as an incense burner before a Buddha-image and as unchanging as dried wood resting on cold ashes.’ Kusan Sunim

Whether this election result was what you wanted or didn’t want, or decided not to participate in, beneath the ups and downs of this moment, there’s something under the surface that isn’t affected by the waves. Now, that wasn’t how I felt at 3:45 a.m. when I got up to...