It's a reminder that you already hold the answers. The post Chiron is About to Go Retrograde. Here’s What That Means for You, According to Your Astrological Sign. appeared first on Yoga Journal.
Simple stretches. Profound relief. The post Yin Yoga Stretches to Release Your Tight Hips and Low Back appeared first on Yoga Journal.
You may want to rethink your routines. The post The Best Times of Day to Exercise, Sleep, and More, According to Ancient Science appeared first on Yoga Journal.
In the Tibetan Buddhist tradition, we recognize compassion as both the highest spiritual ideal and the highest expression of our humanity. The Tibetan word for compassion, nyingje, which literally means the “king of heart,” captures the priority we accord compassion....
“Ghosting is cruel because it denies a person the chance to process, to ask questions, or to get closure. It’s emotional abandonment, masquerading as protection.” ~Dr. Jennice Vilhauer I never set out to ghost anyone. In fact, I used to hate ghosting with the burning...
‘We establish loving-kindness with ourselves by not creating burdens out of what we have done in the past.’ Ajahn Sumedho
“Happiness turned to me and said, ‘It is time. It is time to forgive yourself for all of the things you did not become… Above all else, it is time to believe, with reckless abandon, that you are worthy of me, for I have been waiting for years.” ~Bianca Sparacino I...
As the mind becomes more refined through this practice, the veil of ignorance lifts, and one begins to perceive the truth of the Unconditioned. Everyday Buddhism
Seeing your face is not as good as hearing your name.
‘The moon is in the night-blue sky. This song is chanted now, without any Ch'an in the song.’ Han Shani