This is your sign to do a Taylor-themed practice. The post Taylor Swift’s “The Life of a Showgirl” Has Yoga Playlist Potential. We Ranked Each Song appeared first on Yoga Journal.
“The wound is the place where the Light enters you.” ~Rumi Before 2011, I had heard many spiritual teachers talk about “accepting what is.” It sounded nice in theory, like good mental information to chew on. But it didn’t feel embodied. I understood it intellectually,...
This stack is full of surprises. The post 12 Surprising Books That Remind Us Yoga Is Everywhere appeared first on Yoga Journal.
You can always take a minute to stretch—even if it's the last possible minute of the day. The post If You Don’t Do Any Other Stretch All Day, Do This Before Bed appeared first on Yoga Journal.
Of the hundreds of options, these are the most reliable, affordable, and sustainable options. The post The Best Yoga Blocks to Take Your Practice to The Next Level appeared first on Yoga Journal.
“Rest and be thankful.” ~William Wordsworth A few years ago, I caught myself doing something that made no sense. It was late evening, my kids were asleep, the house finally quiet. I’d been counting down to this moment all day—dreaming of sinking into the couch,...
‘While we are unenlightened, there is an element of shared or general experience.’ Tulku Urgyen Rinpoche
The conservationist exemplified intentional living. The post What Jane Goodall Taught Us All About Being Human appeared first on Yoga Journal.
This post is sponsored content, paid for by Drala Mountain Center. From Tibet to the West, the Dharma has taken root. Its next chapter is ours to write. The story of one practitioner illustrates this moment. After retiring from a demanding corporate career in 2023,...
Seva reminds us that yoga is a living practice. The post The One Element of Yoga That Teachers May Be Missing Out On appeared first on Yoga Journal.