Did you grow up with a desire to make a difference in the world? Many of us did. But it feels like such a monumental task, like where to even start? I’m just one human. If you’re in a position of privilege, you can go to school, and then eventually go to college or...

I thank God every morning when I open my eyes, and as I open my curtains to get a better view of the only tree in front of my window. I love to hear the little sounds of nature in a big city. I enjoy listening to the birds singing from my bedroom window; for a year,...

As the oldest child in my family and a bullied (undiagnosed) neurodivergent, my childhood taught me the art of people-pleasing. I should say, my mom taught me by example, because it's something she still struggles with to this day. This people-pleasing sent me into a...

I can't remember exactly when I realized it, but I found it very important to say thank you, no matter how small the gesture is, and please. It shows you appreciate what they did, and these days, this goes a long way. I'll be holding the door open for anyone who is...

In the quiet aftermath of the storm that was my failed marriage, I found solace in an unexpected place—being grateful. It was a time of upheaval, heartache, and self-discovery, and I was searching for something to anchor my shattered spirit. Little did I know that...

Christmas season has already begun and it's time to sign the Christmas cards and ship them off to their destinations. Christmas cards are a beautiful token of love and gratitude. To help you write a really heartfelt letter that your loved ones will appreciate, I have...

We all would love to feel beautiful. Whether or not we agree, you gotta admit that when someone tells us that we look beautiful, we feel great. Just look at this video where a girl tells people in her high school that they are beautiful. Their faces light up, some of...

On this blog, I have made lists of journal prompts on all sorts of topics. And I absolutely love it. I have been an avid journaler (is that a word?) for years now and I feel so grateful for all the times it has helped me. Journaling has not only been a fun thing to do...

Welcome to our post on self-love mantras! Self-love is essential and truly a game-changer. It's so much more than what we initially can perceive it to be. Self-love is not about putting yourself above everyone else, thinking you’re better than others, and cannot be...

Truth be told, I was hesitant to publish weight loss affirmations for a long time. Having had an eating disorder I wondered if these affirmations would go against what I have learned. So, before you go to the affirmations, hear me out. Whether you lose weight or gain...