One of our tenants hasn’t paid his rent for more than six months. There has been violence and property damage to his unit. The police have been called. The other tenants have told us they don’t feel safe around him. He’s one of the residents at The Grove, the...
Too Much to Do, Too Little Time
I entered what sociologists call the sandwich generation—caring for my teenager and my aging parents simultaneously, while tending to all the rest of it: my marriage, a demanding job, a large extended family, friendships, dogs, my home, not to mention my own needs and...
Ride the Waves
My friend Omar grew up surfing here in South Orange County. He’d sworn off surfboards long ago in favor of bodysurfing, a purer form of wave-riding, to his mind—nothing between you and the sea. I wanted to learn, and he took pity on this Toledo transplant. After...
The Essential Practice Nobody Is Talking About
Right effort is the most underappreciated factor on the Buddha’s path to enlightenment. I’ve heard countless Buddhist teachers mention it and then hurry on to the more familiar and photogenic practices—mindfulness, concentration, maybe a few reverent mentions of...
When Anxiety Arrives Unexpectedly
After my first child was born, I fell into an exhausted sleep only to have a nightmare: I was on the deck of a ship holding my new baby. The sea was heaving so hard that the ship pitched forward and almost rolled into the water, teeming with sharks. Terrified of...
How I Found Hope After a Life-Changing Diagnosis
In 2014, at the age of thirty-one, I was told that I might soon have serious difficulty walking. For months, my body had been sending me signals I did not understand. I experienced numbness, vertigo, falls, loss of coordination, difficulty reading, disorientation,...
Morning Meditation — All the dusts are entirely yours.
'All the dusts are entirely yours; all the dharmas are not someone else's. Follow the current and paddle along, naturally unobstructed!' Hongzhi Zhengjue
Full-Body Yin Yoga You Can Do at Home (No Props Required)
Just like a studio class. The post Full-Body Yin Yoga You Can Do at Home (No Props Required) appeared first on Yoga Journal.
Morning meditation — Beware of making real what is not.
‘Supernatural powers and wonder-making works — fetching water and the gathering of wood.’ Layman P'ang
What Venus Retrograde Means for You, According to Your Astrological Sign
How do you show up in relationships? The post What Venus Retrograde Means for You, According to Your Astrological Sign appeared first on Yoga Journal.
