‘This is quite clear and simple if we think of it properly. Shelter, food, companionship, friendship, fame, wealth, power — none of these things come from oneself; they depend on many other factors.’ Dalai Lama
How an Unexpected Yoga Retreat Changed the Way I View Aging
Sometimes, new perspectives and experiences are the best way to shift your own. The post How an Unexpected Yoga Retreat Changed the Way I View Aging appeared first on Yoga Journal.
How I Stopped Hiding Myself for Love and Approval
TRIGGER WARNING: This post includes a brief mention of childhood physical abuse and may be triggering to some readers. “The person who tries to keep everyone happy often ends up feeling the loneliest.” ~Unknown It’s Christmas morning. I’m seven years old. I sit on...
Morning meditation — Non-duality is not a state to be achieved.
‘Non-duality is not a state to be achieved. It is not the opposite of duality. It is not the final answer. It is the dissolution of the question itself.’ Everyday Buddhism
Jupiter Is In Cancer for the First Time in a Decade. Here’s What That Means for You.
You haven’t experienced this type of nurturance, self-awareness, and ease in years. The post Jupiter Is In Cancer for the First Time in a Decade. Here’s What That Means for You. appeared first on Yoga Journal.
5 Supportive Boxer Briefs for Guys Who Practice Yoga
How to maintain a secure package. The post 5 Supportive Boxer Briefs for Guys Who Practice Yoga appeared first on Yoga Journal.
DBT Wise Mind is the Best Skill for Highly Sensitive People
“Feelings come and go, like clouds in the sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh On the day my daughter Zoe turned seven weeks old, she burst into tears while I was changing her diaper. But why? What had I done? I remember panicking, confused,...
25 Dating App Bio Ideas for the Yoga Obsessed
"Yoga is my first love—you can be my second." The post 25 Dating App Bio Ideas for the Yoga Obsessed appeared first on Yoga Journal.
Morning meditation — The mind that no longer grasps at duality or non-duality.
‘The mind that no longer grasps at duality or non-duality, being or not being, simply abides in the flow of reality — undivided, ungraspable, yet fully present.’ Everyday Buddhism
Weekly Horoscope, June 1-7, 2025: Feeling Your Goddess Vibes
You’re experiencing life through the lens of Venus. The post Weekly Horoscope, June 1-7, 2025: Feeling Your Goddess Vibes appeared first on Yoga Journal.