There’s one thing that can help you handle the unexpected. And if you’ve practiced yoga, you already know what it is. The post How Not to Panic in Any Situation, According to First Responders appeared first on Yoga Journal.
These roomy yoga pants invite you to loosen up. The post 5 Flowy Yoga Pants to Keep Your Practice Cool and Comfy appeared first on Yoga Journal.
‘Things cease due to utter destruction, But not due to understanding their conditioned nature; To whom will this be evident? How can “destruction” be possible?’ Arya Nagarjuna
One word: Permits. The post Want to Teach Yoga Outside? It Might Cost You. appeared first on Yoga Journal.
Relief may be just a few clicks away. The post 5 Best Yoga YouTube Videos to Ease Lower Back Pain appeared first on Yoga Journal.
“The only people who get upset when you set boundaries are the ones who benefited from you having none.” ~Unknown For most of my life, I lived with a quiet ache, a longing I couldn’t quite name but always felt. I wanted to be chosen. Not just liked or tolerated, but...
‘Reflecting on the way it is brings into consciousness what a lifespan as a human being involves.’ Ajahn Sumedho
Sometimes you're cranky because life is hard, not because you forgot to breathe mindfully. The post Mindfulness Won’t Fix Everything. It’s Okay to Have a Bad Day. appeared first on Yoga Journal.
Guarantee you'll feel differently afterward. The post 20-Minute Morning Yoga for the Full-Body Stretch You Need appeared first on Yoga Journal.
From the moment language blinked into existence, humans have tried to hold onto the words that accompany our mysterious moments of insight. We’ve etched them on bones, written them on papyrus scrolls, attached them to the refrigerator with a magnet. A bit more than a...