How to identify the overlap between your strengths and your students' needs. The post Struggling to Find a Yoga Teaching Gig? Here’s How to Find Your Niche. appeared first on Yoga Journal.
Morning meditation — It is the courage to let go of the familiar.
‘It is the courage to let go of the familiar, to step into the unknown, and to trust in awareness and wisdom, even when the path ahead is unclear.’ Everyday Buddhism
What the Total Lunar Eclipse and Full Moon in Virgo Mean for You
There's much to be experienced—and released. The post What the Total Lunar Eclipse and Full Moon in Virgo Mean for You appeared first on Yoga Journal.
10-Minute Standing Yoga You Can Practice Anywhere (No Mat Required)
Stretch in all the ways you need, wherever you need. The post 10-Minute Standing Yoga You Can Practice Anywhere (No Mat Required) appeared first on Yoga Journal.
6 Rules in Yoga You Should Consider Breaking
Yoga cues aren't one-size-fits-all. The post 6 Rules in Yoga You Should Consider Breaking appeared first on Yoga Journal.
Yoga Can Help Remind You of Your Courage. Here’s How.
And in ways you wouldn't expect. The post Yoga Can Help Remind You of Your Courage. Here’s How. appeared first on Yoga Journal.
When “Better” Becomes a Trap: How I Learned to Hope Without Clinging
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha For most of my life, hoping for something better wasn’t a problem. It was my fuel. If everything had lined up the way I once imagined, it would have looked something...
Morning meditation — Everything is meditation itself.
‘Everything is meditation itself and can be regarded as an opportunity for change. This is turning the negative into the positive.’ Everyday Buddhism
12 Things Most Yoga Students Need to Feel Comfortable in Class
Yoga class can be a container for transformation—if it feels like a safe place to be. The post 12 Things Most Yoga Students Need to Feel Comfortable in Class appeared first on Yoga Journal.
Morning Meditation — Wisdom illuminates the darkness without confusion.
'Wisdom illuminates the darkness without confusion. The Way integrates with the body without getting stuck.' Hongzhi Zhengjue
