Ever hear a yoga teacher insist you should angle your back foot 45 degrees or bend your front knee 90 degrees? It's more nuanced than that. The post We Shouldn’t Be Measuring Yoga Poses in Angles and Degrees. Here’s Why. appeared first on Yoga Journal.
The kind of community that yoga creates is essential for weathering all sort of storms. The post How Yoga Studios Showed Up for Their Communities After Natural Disasters appeared first on Yoga Journal.
‘Two extremes — blind faith without enquiry, and enquiry which is no real enquiry at all; it’s just an endless sort of doubt, and lacks focus.’ Trevor Leggett
“The most powerful thing you can do right now is be patient while things are unfolding for you.” ~Idil Ahmed⠀ I still remember my last year of college vividly. I was frustrated and disheartened after my application to study abroad was rejected. I had been obsessed...
Roll your ankles much? Not after practicing these moves. The post This is What No One Told You About Strengthening Your Ankles appeared first on Yoga Journal.
‘Suddenly, at that very moment, a very strong sense arose within my whole body and mind. I realised then that attachment is suffering.’ Beopjeong Sunim
Through working with adaptive yoga teacher Matthew Sanford, Tsui reminds us all of the larger takeaways of yoga. The post Bonnie Tsui’s Latest Book Uncovers What It Truly Means to Be Strong appeared first on Yoga Journal.
Because those leggings that sit on your shelf may be exactly what someone else is seeking. eee The post Best Places to Resell Old Yoga Clothes You No Longer Wear appeared first on Yoga Journal.
Because it's not easy to indulge your sense of fashion, help your planet, and still pay your rent. The post The Best Places to Shop Secondhand Yoga Clothes appeared first on Yoga Journal.
Guaranteed to support your practice as well as your planet. The post We Tried Dozens of Eco-Friendly Yoga Mats. These Are the Best. appeared first on Yoga Journal.