‘Then the practice will naturally ripen and gradually you will enter wonderful states. If you practise in such a way for a very long time, then you will surely realise great awakening.’ Kusan Sunim
Inner traversing, emotional maturing, and adventure seeking define. your week ahead. The post Your Weekly Horoscope, November 16-23, 2025: Seeing Your True Potential appeared first on Yoga Journal.
‘Spontaneous wisdom Throughout time and space Nothing is illuminated; This is most profound. Knowing dharmas is non-knowing; Non-knowing is knowing the essential’ Niutou Farong
“There is no amount of self-improvement that can make up for a lack of self-acceptance.” ~Robert Holden Six years ago, I forgot it was picture day at my daughter’s school. She left the house in a sweatshirt with a faint, unidentifiable stain and hair still bent from...
Let your thoughts float by, focus on your breath, root through your hands... The post 14 Mindfulness Tricks to Keep You Present in Yoga Class appeared first on Yoga Journal.
‘Trikaya — 3 bodies of the Buddha, Nirmāṇakāya you as you are, Dharmakāya when you're aware, and Sambhogakāya the joy or insight of being awake.’ Everyday Buddhism
Sounds and scents that soothe, practical and pretty props, and ways to romanticize everyday life. The post 20 Very Best Yoga Gifts for the Yoga Enthusiast in Your Life appeared first on Yoga Journal.
The best kind of attitude to maintain is one that comes with so much gratitude. Gratitude is an antidote for all the negativities that life has to offer. I share the same sentiments as Branch from the animated movie Trolls when he said, “The world isn't all cupcakes...
Dark, cold, and gloomy, as I sat there in the shadows, each passing day held so much turmoil within me. My soul was silently screaming for a gasp of air, for help, for someone to hear me, but only silence came. What freed me, you ask?It was looking deep within my...
At the beginning of this year, I decided I wanted to sell everything I owned and move out of the U.S. My journey began with work I had lined up to teach yoga in Costa Rica. After my work there ended, I moved to Mexico in hopes of finding a place to call home. During...