In a statement prepared in the run-up to his 90th birthday on July 6, His Holiness the Dalai Lama has released a written statement and video affirming that the institution of the Dalai Lama will continue after his passing and that responsibility for finding his...
Morning meditation — We turned our backs (on our Original-nature).
‘We turned our backs (on our Original-nature), so do not advocate searching outside for it. Having fully exposed the precious jewel, we do not know it as precious.’ Kusan Sunim
My Ideal Yoga Class Is 60 Minutes Of Child’s Pose
Not now chief, I’m in the prone zone. The post My Ideal Yoga Class Is 60 Minutes Of Child’s Pose appeared first on Yoga Journal.
How to Reconnect with What You’re Hungry For
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anaïs Nin What is it about us that makes us wait for permission? To do what we want. To be who we are. We wait until we’ve “earned” it, until we’re thinner,...
Farts, See-Through Leggings, and 22 Other Embarrassing Moments From Yoga Class
Gathering to bend, twist, and breathe isn't always perfect. The post Farts, See-Through Leggings, and 22 Other Embarrassing Moments From Yoga Class appeared first on Yoga Journal.
Morning meditation — ‘‘The Perfection of Wisdom in 700 Lines,’’ with Mañjuśrī.
‘‘‘The Perfection of Wisdom in 700 Lines,’’ with Mañjuśrī as its guide, teaches that emptiness is not a state to be attained, nor a counterpoint to duality, nor a final doctrine to rest upon.’ Everyday Buddhism
Yoga Poses You Can Sneak Into Your Workday (In 30 Seconds or Less)
When you have just moments in between meetings, slip into these simple poses. The post Yoga Poses You Can Sneak Into Your Workday (In 30 Seconds or Less) appeared first on Yoga Journal.
Why So Many Yoga Studios Are Doing the Hard Sell on Memberships—And How That Could Benefit You
It just might be the best option for you AND your studio. The post Why So Many Yoga Studios Are Doing the Hard Sell on Memberships—And How That Could Benefit You appeared first on Yoga Journal.
Yes, Vinyasa Yoga Classes Can Be Trauma-Informed. Here’s How.
Not every trauma-informed yoga class needs to be slow or restorative. The post Yes, Vinyasa Yoga Classes Can Be Trauma-Informed. Here’s How. appeared first on Yoga Journal.
5 Confusing Yoga Cues Explained in Plain English
You may have heard them hundreds of times without understanding what you're supposed to do. Here's how to untangle their meanings. The post 5 Confusing Yoga Cues Explained in Plain English appeared first on Yoga Journal.