The past two to three years have been very rough and difficult for me. It was the most difficult period of my life. When I was in eleventh grade, I was diagnosed with bacterial pneumonia, I had stomach gases, and my blood was too thick, causing my pulse rate to be...
Laron’s Story – A Man’s Abuse
Note from editor: This story mentions domestic abuse. If it is something that can trigger you, please proceed with caution. Hello! My name is Laron. When I was younger and growing up, I never had a girlfriend or even wanted to get married. I saw a lot of my friends...
Anon’s Story – How Gratitude Made Me An Artist
Have you ever wondered why, after being upfront and finally appreciating the ones you love, you get those chills on your nerves? Or that redness on your face after you hug your father for a long time, and that feeling coming from your internal system as if you're...
Brea’s Story – Stop and smell the roses
Starting in middle school, I had a planner to detail every particular aspect of my day, from the moment I woke up to the moment I went to sleep. My room had to constantly be in order, and there was “a place for everything and everything in its place.” From middle...
Morning meditation — All the ways of talking about that realisation.
“‘Mystical experience’, the ‘insight’ — all the ways of talking about that realisation of the deathless reality — is indescribable.’” Ajahn Sumedho
Morning meditation — Awaken without waiting.
‘Awaken without waiting.’ Everyday Buddhism
Morning meditation — Enlightenment and delusion never existed.
‘Enlightenment and delusion never existed at the start. They’re ideas that you picked up, things your parents never taught.’ Bankei
Morning meditation — When you’re in harmony with the Unborn.
‘When you're in harmony with the Unborn Buddha Mind arms and legs operate on their own.’ Bankei
Afternoon meditation — May all beings realise.
‘May all beings realise that although the intellect is very clever, it’s not as bright as insight.’ Everyday Buddhism
100+ Happy Valentine’s Day Wishes For The People You Love
Valentine's Day... What a wonderful occasion to love a little more and say it with your arms wide open. Today I will give you heartfelt Valentine's Day wishes oozing with love to say to your better halves, be it your significant other, friends, or family. Because...
