“Confidence comes not from always being right but from not fearing to be wrong.” ~Peter T. McIntyre I used to think of confidence as something external, something that people exuded in their body language, in the way they spoke, or in the certainty of their decisions....
Morning meditation — One of the greatest challenges in spiritual practice.
‘One of the greatest challenges in spiritual practice is to go beyond the need for names and descriptions, for these are the tools of thought, not of awareness.’ Everyday Buddhism
Morning meditation — Those who are able to realise the Truth.
‘Those who are able to realise the Truth within their own mind have sown the seed of Buddhahood.’ Hui Neng
Weekly Horoscope, March 23-29, 2025: Dancing Toward Your Destiny
Let yourself be drawn across the threshold of what has been and into what could be. The post Weekly Horoscope, March 23-29, 2025: Dancing Toward Your Destiny appeared first on Yoga Journal.
Evening meditation — Within not-self.
‘Within not-self, there is no duality; this is the meaning of not-self.’ Dao Sheng
From Professional to Personal: The Unexpected Joy of Workplace Friendship
“Chance made us colleagues. Fun and laughter made us friends.” ~Unknown A year into my new job, I realized that the hardest part wasn’t the complexity of the work—it was the culture. The office felt like a maze of silos, each person isolated in their corner. The...
A Rusty Wheel and Discernment While Chanting: My Sixth Weekend of Yoga Teacher Training
I'm (seriously) so happy that you have a solid Forearm Balance. The post A Rusty Wheel and Discernment While Chanting: My Sixth Weekend of Yoga Teacher Training appeared first on Yoga Journal.
Morning meditation — The Buddha emphasised this point throughout his teachings.
‘The Buddha emphasised this point throughout his teachings: "Do not associate with bad friends, do not associate with the worst of people. Associate with good friends, associate with the best of people."’ The Dhammapada
Feel Calmer in 5 Minutes (or Less!) With Our Fave Meditations on Spotify
So you don't have to waste your precious time scrolling. The post Feel Calmer in 5 Minutes (or Less!) With Our Fave Meditations on Spotify appeared first on Yoga Journal.
The Most Grounding Yoga Pose for Your Zodiac Sign, According to an Astrologer
You should consider your Mars sign and Moon sign, too. The post The Most Grounding Yoga Pose for Your Zodiac Sign, According to an Astrologer appeared first on Yoga Journal.