‘Shantideva reasons that we don't discriminate between different parts of our body, so why do we discriminate between all living beings?’ Dalai Lama
Journaling is one of the most reflective and fun things you can do for self-care which also helps you record moments of your life in a really meaningful way. It is certainly my favorite way to express my thoughts and understand myself. I've been keeping writing in my...
Our uniqueness is our strength but sometimes it can be rough to make a place in the world that judges too easily and doesn't move on quickly enough. I am not a Black woman but I do care for you. I care for everyone who suffers just because others decide they should. A...
Before I begin, congratulations! I hope that you and your baby are healthy, happy, and excited for a lifetime of love and togetherness. In this post, I will help you with pregnancy affirmations to help you feel comforted, and confident, and enjoy this extraordinary...
It's the Christmas season and soon our letterboxes and mobile notifications will be filled with holiday greetings and wishes for this merry festival and new year. Times like these are filled with little errands, lots of rest, and that cozy feeling of blankets and warm...
Today let's read some wonderful letting go affirmations to help us live a life that's truly ours. I am writing this post quite close to the new year and it's quite fitting. As we start something new, we don't want to carry anything that holds us back. Affirmations are...
As we step into the new year, a new book with 366 blank pages, let's write a wonderful introduction. What you do on New Year's Day makes the entire year already special and purposeful. We can go by and do nothing and it wouldn't make a difference, but why not make a...
I've always felt butterflies in my stomach on New Year's Eve. The thought that it is the last day of the year and with its end will begin a year no one has ever lived before, it all makes me excited and a little bit nervous too. Now we could easily not care about this...
The holiday season is here and we are ready to let the jingling bells play in our hearts. What a time to be out and about in the world observing how it becomes more and more festive as the days go by. December is a month with a lot of feelings. It's the end of the...
As I look back at my life, I think about everything I feared would happen when I was younger, and, like most young people, I ignorantly believed they would never happen to me. Many of them have. I've never been one to learn a lesson from the stories of others. I guess...