10 Ways to Find True Happiness

The paramis or paramitas are qualities that help us develop and reach true happiness, our highest potential. They are often translated as “perfections,” as they are the perfections of character necessary for enlightenment.  Zen master Thich Nhat Hanh called them...

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True Liberation: Black & Buddhist in America

Pamela Ayo Yetunde: How do you understand the particularities of Black people’s suffering in the United States?  Jean Marie Robbins: I understand them as an intentional device to maintain an enslavement mentality, in order for the people on top and in power to do as...

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Good Food: A Q&A with Chef Bryant Terry

Lion’s Roar: What drew you to Buddhist practice? Bryant Terry: Daily sitting practice helped me feel more connected to something greater than myself.  In 2005, I spent a week at Deer Park, Thich Nhat Hanh’s monastery in Escondido, California. The woman who is now my...

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How to Create a Meditation Space 

I’ve had many experiences that have left me wanting to create meditation spaces for myself and others. I recall, as a child, seeing my grandmother sit in a chair next to a small table with pictures of my dad, aunts, and uncle, along with a bible. In that space, she’d...

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The Revolution Begins with the Self

Intersectional Black activists have been part of and at the forefront of many liberation movements. From Black Lives Matter to the National Association for the Advancement of Colored People, Black activism has addressed issues such as Black mental health, trans...

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Hands of Compassion

In the family of care and concern, sympathy, empathy, and compassion are kin. Like relatives, these virtues may grow alongside each other, offering their unique perspectives on and responses to the human condition. While the three attributes are connected, it’s...

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The Black Onyx in the Triple Gem

I am so excited about this issue that it’s impossible to be still, even after years of practice! Nevertheless, I will joyfully reflect on the ebony jewel box of an issue that you have just received.  In 2014, while earning my doctorate in pastoral counseling, I began...

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Lion’s Roar Book Reviews May 2024

Dr. Kamilah Majied’s Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living (Sounds True) invites us to exercise playful curiosity. The book’s expansive embrace of contemplative practices supports wellness and justice for people from all spiritual...

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A Thousand Thoughts, A Thousand Pieces

I remember being embarrassed doing puzzles with my in-laws for the first time. While it took me quite a while to find a piece, they were fast because they were experienced puzzlers. After discovering the satisfaction of working on a thousand-piece puzzle, I noticed...

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How to Not Burn Out

Too many self-identified activists are running themselves into the ground. Yet we’re unlikely to make truly impactful change if we’re burnt out. So, how do we—individually and collectively—continue to move the needle of equity and inclusion while also caring for...

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