Consider it an intense nudge to reconnect with your truth. The post What Neptune Retrograde Means for You, According to Your Sign appeared first on Yoga Journal.
Morning meditation — It’s of great importance that we practise the Dhamma.
‘It’s of great importance that we practise the Dhamma. If we don’t practise, then all our knowledge is only superficial knowledge, just the outer shell of it.’ Ajahn Chah
When You Outgrow Where You Live but Can’t Yet Leave
“Living in the moment is learning how to live between the big moments. It is learning how to make the most of the in-betweens and having the audacity to make those moments just as exciting.” ~Morgan Harper Nichols There’s a peculiar grief that doesn’t often get named....
My Yoga Mat Was Stolen. I’m Letting Karma Take Care of It.
Someone stole my yoga mat. Late the night before, I’d parked my Jeep outside my apartment after yoga class. The moment I turned off the ignition, I reached for my phone and texted someone to look at the moon hanging low and luminous. I continued texting while I headed...
Morning meditation — Awareness cuts through the cleverness of delusion.
‘Awareness cuts through the cleverness of delusion. It exposes the impermanence of all mental and emotional states, and in doing so, it reveals the freedom that comes from letting go of attachment to these states.’ Everyday Buddhism
Awareness and Wisdom (Sati-paññā): Seeing Clearly Through Mindfulness
Wisdom, in the Buddhist tradition, refers to the deep understanding of the nature of reality, particularly the realisation of impermanence, not-self, and suffering.
What the Full Moon in Capricorn This July Means for You
Some much-needed grounding brings support for realignment. The post What the Full Moon in Capricorn This July Means for You appeared first on Yoga Journal.
The Best Prime Day Deals for a Yoga Lifestyle
You can get some seriously impressive deals on Liforme, Hydro Flask, Sweaty Betty, and so much more. The post The Best Prime Day Deals for a Yoga Lifestyle appeared first on Yoga Journal.
Beyond the Yips: How to Reclaim Your Creative Confidence
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.” ~Eleanor Roosevelt There’s a quiet moment before the spotlight hits when everything in your body wants to run. Your hands tremble. Your voice tightens....
15 Things We Constantly Have to Explain to People Who Don’t Do Yoga
It's much more than stretching. The post 15 Things We Constantly Have to Explain to People Who Don’t Do Yoga appeared first on Yoga Journal.