These writing prompts can help you become curious about, well, you. The post 4 Questions To Ask Yourself Before the New Year appeared first on Yoga Journal.
4 Questions To Ask Yourself Before the New Year
read more
The Secret to Nailing This Arm Balance? Getting Out of Your Own Way.
It's about so much more than the arm balance. The post The Secret to Nailing This Arm Balance? Getting Out of Your Own Way. appeared first on Yoga Journal.
10 Most Popular Articles About Teaching Yoga of 2025
In case you missed them throughout the year... The post 10 Most Popular Articles About Teaching Yoga of 2025 appeared first on Yoga Journal.
Morning meditation — Being born itself implies that we are going to be subject to different forces.
‘Being born itself implies that we are going to be subject to different forces beyond our control.’ Ajahn Sumedho
Morning meditation — Mastering the essence of the profound scriptures.
‘Mastering the essence of the profound scriptures Numerous beyond count, and accomplishing the Ocean of practices, like the six perfections, Place all sentient beings, blind as cattle, on the Path leading to knowledge, freedom, and joy.’ Yangchen Shepai Dorje
Your Weekly Horoscope, December 28-January 3: Being True to You
Out with the old. The post Your Weekly Horoscope, December 28-January 3: Being True to You appeared first on Yoga Journal.
Morning Meditation — Ordinary Mind is Tao.
‘Ordinary Mind is Tao. Hundreds of flowers in spring, the moon in autumn.’ Zen Comments on the Mumonkan.
Yin Yoga to Quiet Your Thoughts and Remind You of Your Worth
Your solar plexus chakra has to do with your relationship with yourself. Whereas your first two chakras, the root and sacral chakras, focus on your relationship with the outside world and with others, the third chakra, or manipura, is different. This chakra everything...
The Truth About Healing I Didn’t Learn in Med School
“The wound is the place where the Light enters you.” ~Rumi I’ve spent most of my adult life helping people heal. I’m a podiatrist, a foot and ankle surgeon, and I’ve seen pain in many forms. Torn ligaments. Crushed bones. Wounds that just won’t close. But if I’m being...
Yes, You Can Have a Transformational Yoga Retreat At Home. Here’s How.
It's all about creating a container. The post Yes, You Can Have a Transformational Yoga Retreat At Home. Here’s How. appeared first on Yoga Journal.