‘When you empty the heart, things appear as in a mirror, shining there without differences in them: ‘‘Life and death is an illusion, and all the buddhas one’s own body’’.’ Trevor Leggett
If you’ve felt stuck lately, you’re not alone. Since I launched the (very delayed) Best You, Best Life bundle on Monday, I’ve heard from so many people who are going through a lot right now—emotionally, mentally, and energetically. Maybe you’re stuck in survival...
Meditating alone was challenging. So I reached out looking for an online community. The post I Owe My Meditation Practice to My Strong WiFi Connection appeared first on Yoga Journal.
Our go-to natural formulations don't stink. And neither will you...probably. The post We Sweated It Out in Natural Deodorants. These 5 Made the Cut. appeared first on Yoga Journal.
Spoiler: Ancient wisdom and insights ahead. The post Is Your Menstrual Cycle Actually Connected to the Moon? appeared first on Yoga Journal.
Being a teacher means remaining a student. The post 30 Things I’ve Learned from 30 Years of Teaching Yoga appeared first on Yoga Journal.
“Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer.” ~Gabor Mate Most of us avoid experiences not necessarily because we don’t like them or want them, but because we don’t want to feel how we will feel when we go...
All of the anatomical access, none of the gore. The post 3 Anatomy Apps That Help You Know Your Body Better appeared first on Yoga Journal.
‘The way is completely present where you are.’ Dôgen Zenji
A quick vitality boost is as easy as finding the right shape for you. The post The Most Energizing Yoga Pose for Your Zodiac Sign, According to an Astrologer appeared first on Yoga Journal.