“The place of true healing is a fierce place. It’s a giant place. It’s a place of monstrous beauty and endless dark and glimmering light. And you have to work really, really, really hard to get there, but you can do it.” ~Cheryl Strayed My memories of my sister are...

‘Luminous, monks, is the mind. And it is freed from incoming defilements. The well-instructed disciple of the noble ones discerns that as it actually is present.’ Bassui Tokushō

“Owning our story can be hard but not nearly as difficult as spending our lives running from it.” ~Brené Brown What is the exact point when you realize you are in a toxic relationship? For me, it was a process that took almost a year. I thought I was mindful and...

‘The significance of the Three Marks of Existence cannot be overstated. These truths about the nature of reality — impermanence, suffering, and not-self — are at the core of the Buddha’s teaching enlightenment.’ Everyday Buddhism

The other day I received an email regarding the Buddhist Coalition for Democracy, “a newly formed national organization of Buddhists from multiple lineages created in response to the ongoing threat to democracy.” The Coalition had crafted and issued a Call to Action —...