A student tries to crack his girlfriend’s resistance to yoga. The post I Convinced My Girlfriend to Try Yoga for One Week. Here’s What Happened. appeared first on Yoga Journal.
Wellness, distilled. The post 5 Wellness Trends That Are Worth Taking Into the New Year appeared first on Yoga Journal.
Cards meet mat. The post Tarot Cards Can Have a Place in Your Yoga Practice. Here’s How. appeared first on Yoga Journal.
Embrace authenticity. The post How to See Yourself for Who You Truly Are appeared first on Yoga Journal.
We're talking era-defining change. The post The Most Significant Astrological Dates in 2026 And What They Mean for You appeared first on Yoga Journal.
Recommit to your practice this year by forgoing the familiar in favor of the fresh. The post 5 Research-Backed Reasons You Should Change Up Your Yoga Practice appeared first on Yoga Journal.
‘In the quest to accomplish the wisdom tradition As taught by the mighty Tathagata himself, Keep inner vision as your peerless guide; Launch into meditation on the nature of voidness, Legacy of Nagarjuna, and accomplish his state.’ Yangchen Shepai Dorje
I might be just a little biased, but I find this site very soothing. It’s my literal home on the web—built humbly in 2009 with more enthusiasm than expertise and the shoddy wiring (read: early missteps) to prove it. But it’s not just the grounding tree on top, the...
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~Amit Ray I don’t remember the moment I decided I wanted to live again. I just remember the breath that made it possible. Three weeks earlier, I had been lying in a hospital bed, my...
Athletes, this is what you've been missing. The post 10-Minute Yoga to Stretch and Strengthen Your Body in Ways Most Workouts Overlook appeared first on Yoga Journal.