El largo debate sobre el vegetarianismo en el Tíbet

Comer a otros seres podría no parecer la opción más intuitiva para quienes siguen el camino del budismo Mahayana, pero es exactamente lo que muchos budistas han hecho durante siglos. En la cultura tibetana, el consumo de carne ha sido la norma, pero dada la...

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New York City Hall illuminated in Buddhist colors for Vesak

In a remarkable display of acknowledgment and unity, New York City Hall and several municipal buildings lit up in the vibrant colors of the international Buddhist flag — blue, yellow, red, white, and orange — on the evening of May 13, 2024. This historic occasion...

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A Meditation to Befriend Your Feelings

When we think about making and breaking habits, how often do we consider our feelings? The fact is that perhaps the most important habits we can make (or break) are those relating to how we are with our emotions. You might have thought that the way to work with your...

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How Should I Work with Emotions?

Question: I’m getting conflicting messages from my Buddhist teacher and my psychotherapist about how to deal with strong emotions. My teacher says I should see the emptiness of emotions, and then they won’t affect me so much. But my therapist says I should open myself...

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How Travel Opens Your Mind and Heart

“Buddha, Please Bless My Family” In a silver temple, in the country of his ancestors, Ira Sukrungruang bridges the generations. As our van pulls in, drums reverberate in the small temple courtyard, the music of celebration and grief. A funeral is taking place at Wat...

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