The Five Remembrances

I first encountered the five remembrances when I was a chaplaincy student at the Sati Center for Buddhist Studies. Diana Lion, one of the teachers, handed us an altar card with five statements from the Upajjhatthana Sutta. Here they are in their blunt simplicity and...

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Trust In Life

Last week, while I was eating lunch with a friend, he brought up a subject many of us are talking about these days: we’re nearing the end of our lives and wondering what’s next. His brother-in-law had just lost his wife to pancreatic cancer; she died just weeks after...

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How to Establish a Daily Practice of Almost Anything

  Going to a retreat or program is a wonderful way to deepen our meditation practice. But how do we stay connected with these waking-up practices when we go home to the myriad projects, emails, responsibilities, and distractions waiting for us? This is a question that...

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How to Set Better Boundaries

Years ago, I fell in love with a person I thought was my soul mate. We felt deeply for one another, yet we didn’t know how to make our relationship work. We would break up and make up, again and again. Sometimes he’d meet another woman, date her, and after some time...

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Crimson Tide Uncovers The Hidden Joy of Basketball

The Buddhist concept of mudita — sympathetic joy, or taking delight in the success of others — is headed to College Men’s Basketball’s Final Four. The Alabama Crimson Tide men’s basketball team has taken to the concept, as Chuck Culpepper reports for The Washington...

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