I was around five the first time I remember getting in trouble. It was nearing Christmas, and I wasn’t buying into the whole Santa story anymore. A magic man spends all year making toys, then drops down chimneys and delivers them all in one night? Nope. I may have...
For Yoga Teacher Andrew Sealy, Getting Ready for Class Begins Within
Meditation, singing bowls, visualization, and a whole lot of play factor into yoga teacher Andrew Sealy's pre-class routine. The post For Yoga Teacher Andrew Sealy, Getting Ready for Class Begins Within appeared first on Yoga Journal.
10-Minute Yoga in Bed to Help You Fall Asleep
Fall asleep in Savasana between the sheets. The post 10-Minute Yoga in Bed to Help You Fall Asleep appeared first on Yoga Journal.
Morning meditation — Since awareness is timelessly present.
‘Since awareness is timelessly present, it does not come from anywhere or go anywhere. It is not something newly created, nor something that ceases. It is the Buddha — uncontrived, self-originated, and spontaneously perfect.’ Longchenpa
How to Stop Living to Please and Stay True to Yourself
“When you say yes to others, make sure you aren’t saying no to yourself.” ~Paulo Coelho Have you ever felt like no matter how much you give, it’s never enough? Like your worth is measured by how useful, accommodating, or strong you can be for others? This invisible...
Morning meditation — The emptiness of the sea lets waves rise.
‘The emptiness of the sea lets waves rise, the emptiness of the mountain valley makes the voice echo, the emptiness of the heart makes the Buddha.’ Trevor Leggett
Morning meditation — How could I be unhappy about others being pleased?
‘How could I be unhappy about others being pleased?’ Acharya Shantideva
Weekly Horoscope, May 18-24, 2025: Changing Your Life for the Better
It's closer than you think. The post Weekly Horoscope, May 18-24, 2025: Changing Your Life for the Better appeared first on Yoga Journal.
What sort of sutra is this? By Hakuin Zenji
The sword which he holds in his right hand shows that he cuts off all illusionary ideas
Forthcoming Thich Nhat Hanh documentary “Interbeing” to be narrated by Benedict Cumberbatch
Interbering, the first official documentary biopic of the Vietnamese Buddhist monk and founder of Engaged Buddhism Thich Nhat Hanh, has been announced by ScreenDaily following London-based WestEnd Films’ acquisition of the global rights. Directed by filmmaker Max Pugh...