You're ready to move ahead. The post Weekly Horoscope, April 6-12, 2025: Remembering Who You Truly Are appeared first on Yoga Journal.
Weekly Horoscope, April 6-12, 2025: Remembering Who You Truly Are
read more
Morning meditation — You too are perfectly protected.
‘You too are perfectly protected. It just isn’t obvious to you. You are receiving all the care, protection and guidance and love of all the universe. You just haven’t been able to see it yet, but you will.’ Harada Tangen Roshi
Awareness and Self-Compassion: Two Powerful Tools for Chronic Pain
“Pain is not wrong. Reacting to pain as wrong initiates the tangle of emotional resistance against what is already happening.” ~Tara Brach The wooden meditation hall creaked softly as sixty people shifted in their seats, trying to find comfort in the silence. Outside,...
6 Flare Leggings to Make Your Yoga Wardrobe a Little Groovier
I can't stand standard leggings, so let's talk about some favorite flares. The post 6 Flare Leggings to Make Your Yoga Wardrobe a Little Groovier appeared first on Yoga Journal.
Morning meditation — The true “original mind” has nothing to measure it by.
‘The true “original mind” has nothing to measure it by, there’s nothing you can know it by. In its natural state it is unshaken, unmoving.’ Ajahn Chah
16 Essential (and Confusing!) Astrology Terms You Need to Know
They appear everywhere but what do they actually mean? Here's everything you need to know. The post 16 Essential (and Confusing!) Astrology Terms You Need to Know appeared first on Yoga Journal.
You’ve Been Going About Decluttering All Wrong
How to clear your space once and for all. The post You’ve Been Going About Decluttering All Wrong appeared first on Yoga Journal.
Morning meditation — Practise till it is no longer practice.
‘Practise till it is no longer practice but a natural movement. Then, in a crisis, there is a sort of calm, an inner calm, a sort of coolness inside.’ Trevor Leggett
What is a Pink Moon?
It's not what you think. The post What is a Pink Moon? appeared first on Yoga Journal.
New Research Suggests Meditation May Be Good for Your Gut
Your brain and your gut want you to sit in silence. The post New Research Suggests Meditation May Be Good for Your Gut appeared first on Yoga Journal.