When I was a young novice, my teacher, Master Sheng Yen, would tell me that it’s quite normal when things don’t turn out the way one expects, and it’s uncommon for things to go smoothly. “Face everything with an ordinary mind,” he advised. An ordinary mind, which is...
How to Practice Acceptance and Live Peacefully
I am writing this post in the first week of September 2024. This year has been a monumental one for me spiritually. I've mentioned this in some of my previous posts also, but I went through the hardest months of my life. The kind of months where I can count the total...
Our Dharma Inheritance
My early memories of my mother are of her acting as perpetual hostess: When unexpected guests came to our home, trays of green tea and delectable homemade treats magically appeared. Growing up as a Sansei, third generation Japanese American, I witnessed my mother care...
The Wisdom of The Bear
The Bear is a popular and acclaimed television series that’s currently in the running for most of the major categories at the upcoming 2024 Primetime Emmy awards. It’s the story of an ambitious chef who takes over his family’s sandwich shop. It is also a story about...
Every Day Is a Good Day
Many people question their purpose in life. Perhaps they work tirelessly each day to secure essentials: food, clothing, shelter. Balancing family and career obligations, they follow paths laid by others, leading to an existence that can seem monotonous and...
Morning meditation — If you see into your true nature.
‘If you see into your true nature, upon forgetting thoughts and imaginings, you will turn the karma of ignorance into the great sea of liberation’ Bassui Tokushō
Morning meditation: The pursuit of wealth and power often leads to ruin.
‘The pursuit of wealth and power often leads to ruin, but those who are content with little can find peace.’ Classic of Spiritual Flight
100+ Resilience Affirmations to Rise Up Stronger
Welcome to our post on resilience affirmations! With time, I've learned that resilience is one of the most powerful traits one can build to endure the ever-increasing ebbs and sometimes scarce flows of adult life. Over the last few years, it has become supremely clear...
Morning meditation: One wrong move leads to many failures.
‘One wrong move leads to many failures.’ Classic of Spiritual Flight
Morning Meditation — Our reaction is a conditioned one.
‘Our reaction is a conditioned one and ultimately conditioned by ignorance.’ Corrado Pensa
