What My First Heartbreak Revealed About My Self-Worth

The first time I got my heart broken—really, painfully broken—I remember feeling too ashamed to ask for support. I didn’t talk about it with anyone because, at the time, there weren’t many people I trusted with such a raw and tender part of myself. I cried a lot, so...

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Redefining Extraordinary: How I Found Joy in the Everyday

“Joy comes to us in moments—ordinary moments. We risk missing out on joy when we get too busy chasing down the extraordinary.” ~Brené Brown I started going to my local gym a few months ago to prepare for a strenuous hike. The gym is a tiny place, located on a quiet...

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