“When the soul wishes to experience something, she throws an image of the experience out before her and enters into her own image.” ~Meister Eckhart For most of my life, something in me felt off—misaligned, too much, not enough. I moved through the world trying to fix...
Yoga Teachers, Are You Falling Into These Common Bad Habits?
It can be soooo tricky to keep your balance while you're juggling all the things. This advice can help. The post Yoga Teachers, Are You Falling Into These Common Bad Habits? appeared first on Yoga Journal.
Morning meditation — To see the Absence of Thought.
‘To see the absence of thought is to master all the dharmas. To see the absence of thought is to embrace all the dharmas.’ Shen Hui
AI Will Never Recreate the Peace Yoga Brings Me
AI might be able to structure a yoga class or point out new poses, but it can’t take your place on the mat. The post AI Will Never Recreate the Peace Yoga Brings Me appeared first on Yoga Journal.
Can You Live a Meaningful Life Without Being Exceptional?
“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.” ~Alan Watts As I enter the later stage of life, I find myself...
Morning meditation — Begin to experience the truth of the Unconditioned.
‘Through the practice of the Buddhist Path, one can begin to experience the truth of the Unconditioned, not as a philosophical idea, but as a living reality.’ Trevor Leggett
Morning meditation — Let your senses be naturally at ease.
‘Don't let your mind get too tense or too inwardly concentrated; let your senses be naturally at ease, balanced between tension and relaxation.’ Words of my Perfect Teacher
Your Weekly Horoscope for July 20-26, 2025: Bringing Play Back Into Your Days
The moments and days ahead are a return to what is real. The post Your Weekly Horoscope for July 20-26, 2025: Bringing Play Back Into Your Days appeared first on Yoga Journal.
Morning meditation — The past is like empty space.
‘The past is like empty space; Know anything and the Basic principle is lost, Casting a clear light on the world, Illuminating, yet obscured.’ Niutou Farong
Mindful Parenting: How to Calm Our Kids and Heal Ourselves
“When we show up for our kids in moments when no one showed up for us, we’re not just healing them. We’re healing ourselves.” ~Dr. Becky Kenedy I wasn’t taught to pause and breathe when I was overwhelmed. I was taught to push through. To be a “good girl.” To smile...