‘Do not talk about the 'Void' all day without practicing it in the mind. One who does this may be likened to a self-styled king who is really a commoner. Prajna can never be attained in this way.’ Hui Neng

The art of noticing during difficult seasons and how Gratitude can help Sometimes challenging situations, events, or life circumstances, make it feel tremendously difficult or even impossible to find moments of peace, joy, or gratitude. When you're in a phase or...

‘Buddha’s path is not one of striving but a path of realising, not a path of becoming but a path of being. It is a path that asks us to let go of our ideas about enlightenment and to experience the truth of our own being, directly and intimately, in each moment of our...

“We don’t build trust by offering help. We build trust by asking for it.” ~Simon Sinek I have always been the strong sister, partner, and friend. I didn’t make a conscious decision one day to be the strong one and stuck to it. It became who it was from a very young...

‘A foolish passing thought makes one an ordinary man, while an enlightened second thought makes one a Buddha. A passing thought that clings to sense-objects is Klesa, while a second thought that frees one from attachment is Bodhi.’ Hui Neng