Meet a Teacher: Myokei Caine-Barrett, Shonin

I was born in 1951 in Tokyo, Japan. I grew up in a military family, and over the years we lived in Okinawa, Germany, and El Paso, Texas. I encountered Buddhism for the first time in about 1963. A friend’s mother took her to Soka Gakkai meetings, and my parents allowed...

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Bodhi Leaves Fellowship

The fellowship seeks to support and amplify voices of people of Asian descent writing on Buddhism, culture, and life for a predominately North American audience.  Over the course of a year, fellows will develop a body of work for publication across Lion’s Roar’s...

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5 Harmful Habits That Make a Stressful Day Even Worse

When I was little, I often felt as though I lived in two completely different worlds. My parents’ home was like an ice castle. Everything looked beautiful. Everything was orderly. Everything appeared exactly as it was supposed to. But it was cold. My mother rarely let...

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Some Days, I Have No Patience for Mindfulness

For the past twenty months, I’ve been feeding myself through a tube. I’m not able to eat through my mouth because of a complication with swallowing that carries food to my lungs instead of my stomach. During this mouthless feeding period, I’ve spilled my meals and...

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10-Minute Yin Yoga Your Glutes Will Love

Yin yoga's extended holds are a great opportunity to get some glutes stretches in. Try this 10-minute practice to loosen up your lower body. The post 10-Minute Yin Yoga Your Glutes Will Love appeared first on Yoga Journal.

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