‘At its heart, the Buddha’s teaching is profoundly simple, offering a clear path towards liberation.’ Everyday Buddhism
Rebuilding Myself After Divorce: How I Found Healing and Hope
“The wound is the place where the Light enters you.” ~ Rumi I never imagined I’d be here at forty-nine—divorced, disoriented, and drowning in an identity crisis. I had met him just before my sixteenth birthday. He was all I knew. We built an entire life...
5 Myths About Your Core That You’re Probably Falling For
If you’ve ever been told you have a weak core, this is for you. The post 5 Myths About Your Core That You’re Probably Falling For appeared first on Yoga Journal.
It’s Time to Rethink the Rules Around Counterposing in Yoga.
There are more options than you think. The post It’s Time to Rethink the Rules Around Counterposing in Yoga. appeared first on Yoga Journal.
Are Yoga Summer Camps the New Yoga Retreats?
Play can be transformative. The post Are Yoga Summer Camps the New Yoga Retreats? appeared first on Yoga Journal.
Facing Fear at 10,000 Feet: A Skydiver’s Approach to Staying Grounded Through Yoga
And how the same approach applies to any adventure seeker. The post Facing Fear at 10,000 Feet: A Skydiver’s Approach to Staying Grounded Through Yoga appeared first on Yoga Journal.
What the New Moon in Leo This July Means for You
It is literally all about you. The post What the New Moon in Leo This July Means for You appeared first on Yoga Journal.
This Viral Poem is the Advice the World Needs Right Now
How to overcome negative thinking, verse by verse. The post This Viral Poem is the Advice the World Needs Right Now appeared first on Yoga Journal.
13-Minute Yin Yoga Practice to Help You Put Yourself First
Finding presence in your practice is self-care. The post 13-Minute Yin Yoga Practice to Help You Put Yourself First appeared first on Yoga Journal.
Morning meditation — With practice hidden, function secretly.
‘With practice hidden, function secretly, like a fool, like an idiot. Just to continue in this way is called the host within the host.’ Nan-yüan