The American Council of Learned Societies (ACLS) has announced the 2026 awardees of The Robert H. N. Ho Family Foundation Program in Buddhist Studies, which “promotes the academic study of Buddhism, strengthens international networks of Buddhist scholars, and...
Savasana, or Corpse Pose, provides a profound moment of pause. The pose takes on new meaning when practiced outside at night. The post Savasana Under the Stars Makes the Pose Feel Brand New appeared first on Yoga Journal.
As a longtime yogi and strength trainer, I thought my movement practice was complete. I was wrong. The post How Pilates Changed My Yoga Practice in Surprising Ways appeared first on Yoga Journal.
Many of your favorite yoga poses are also effective arm strength exercises. Here's everything you need to know. The post These Yoga Poses Double as Arm Strength Exercises appeared first on Yoga Journal.
“Sometimes we fall for the same mistakes because we haven’t learned to love ourselves fully.” ~Unknown As long as I can remember, my relationships followed the same script. At first, there was charm. Attention. Sweetness. Intensity. That intoxicating feeling of being...
‘Those who seek for the Tathagata should seek for the self. For ‘self’ and ‘Buddha’ are synonymous.’ Manjusri Prajnaparamita
Back pain can feel intense. The way you address it doesn’t have to be. The post 5-Minute Yoga to Help Ease Lower Back Discomfort appeared first on Yoga Journal.
How to teach an all-levels class that happens to include older adults. The post Teaching an All-Levels Yoga Class? Here Are 5 Things Many Teachers Overlook. appeared first on Yoga Journal.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~Carl Jung I was sitting in my therapist’s office when she asked me a question that made me freeze. “Tell me about the last time something good happened in your life.” I...
'In one instant, as it is, is an infinite number of kalpas. An infinite number of kalpas are at the same time this one instant. If you see into this fact, The True Self which is seeing has been seen into.' Zen master Mumon