Ask yourself how good you want life to get. The post Your Weekly Horoscope, May 10-16, 2026: Owning What Comes Next for You appeared first on Yoga Journal.
Your Weekly Horoscope, May 10-16, 2026: Owning What Comes Next for You
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Morning meditation — The Buddhist practice of Metta.
‘The Buddhist practice of Metta, or loving-kindness, is much deeper than just having nice ideas and good thoughts.’ Everyday Buddhist
5 Heart-Opening Yoga Poses to Help You Release Tension & Feel More Compassionate
Yoga helps strengthen your compassion in ways that might surprise you. The post 5 Heart-Opening Yoga Poses to Help You Release Tension & Feel More Compassionate appeared first on Yoga Journal.
There’s a Sale on Colorful Yoga Clothes to Level Up Your Wardrobe
Break out of your clothes comfort zone. The post There’s a Sale on Colorful Yoga Clothes to Level Up Your Wardrobe appeared first on Yoga Journal.
Greed: When Enough Never Feels Like Enough
Back in 2000, our family van was getting old, with lots of miles on it, and we needed a new one. I did my research and decided to buy a Toyota Sienna minivan. The Sienna came in three models. The top of the line was the XLE. It was sweet. It had wood-grain trim,...
What Happened When We Chose Not to React in Anger
“Between stimulus and response there is a space. In that space is our power to choose our response.” ~Viktor E. Frankl A few months ago, I was on a crowded highway with my wife and son. Traffic was barely moving. Vehicles were inching forward, one small gap at a time,...
Morning meditation — Buddha’s teaching was given to help people find true happiness.
‘Buddha’s teaching was given to help people find true happiness by putting an end to suffering. True happiness is attained by doing certain things and leaving certain things undone. The following has been adapted from various sources on how to tread the Buddhist...
6 Ways to Practice Lotus Pose That Ease Back and Shoulder Tension
In life, as in the practice of yoga, we learn to achieve a balance between detachment and engagement. The post 6 Ways to Practice Lotus Pose That Ease Back and Shoulder Tension appeared first on Yoga Journal.
5 Questions Yoga Teachers Can Ask Themselves Before Each Class
How to get honest about your role. The post 5 Questions Yoga Teachers Can Ask Themselves Before Each Class appeared first on Yoga Journal.
How to Heal on a Deeper Level After Moving On
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~C.G. Jung For twelve years, I believed I was the architect of a perfect life. I had the “Summa Cum Laude” degree, a respected career in human services, a devoted husband,...