‘In the practice of the Buddha’s teachings, we come to realise that the various elements of the path — generosity, skilful living, patience, energy, concentration, wisdom — are not separate steps but interconnected facets of the same jewel.’ Everyday Buddhism
A Glimpse of the Buddhist Monks’ “Walk for Peace” Across the United States
Since October, a group of Buddhist monks has been making headlines with their “Walk for Peace,” a long-distance pilgrimage across the United States from Fort Worth, Texas to Washington, D.C. The group is walking “to raise awareness of peace, loving kindness, and...
The Growth That Came from Not Saying Sorry
“You are not responsible for other people’s emotional reactions.” ~Susan Forward This morning, in our usual rush and routine heading to school, my son was looking for something, as per usual. I calmly asked what he was doing, and he snapped at me. That’s not uncommon....
Morning meditation — Let your senses be naturally at ease, balanced between tension and relaxation.
‘Don't let your mind get too tense or too inwardly concentrated; let your senses be naturally at ease, balanced between tension and relaxation.’ Words of my Perfect Teacher
I Deleted Instagram—and Stayed Off It for Years. This is What Shocked Me Most After I Returned.
Getting rid of the app was only the first step of a long journey. The post I Deleted Instagram—and Stayed Off It for Years. This is What Shocked Me Most After I Returned. appeared first on Yoga Journal.
From Bali to Mallorca, These Airbnbs Offer the Perfect Setting for Your Personal Yoga Retreat
Rethink you retreat. The post From Bali to Mallorca, These Airbnbs Offer the Perfect Setting for Your Personal Yoga Retreat appeared first on Yoga Journal.
Morning meditation — Wisdom of Awakening is inherent in everyone.
‘Wisdom of Awakening is inherent in everyone It's because of the delusion under which our mind works that we fail to realise it ourselves.’ Hui Neng
Your Weekly Horoscope, January 18-24, 2026: Taking a Stand for Yourself
It's an entirely new cycle, one in which you unique truth is required. The post Your Weekly Horoscope, January 18-24, 2026: Taking a Stand for Yourself appeared first on Yoga Journal.
Morning meditation — The Buddha’s first audience consisted of five ascetics.
‘In the Deer Park, the Buddha’s first audience consisted of five ascetics—his former companions who had abandoned him when he renounced the path of extreme austerity. Initially sceptical of his newfound insights, they were won over by the clarity and depth of his...
This Common Forward Fold Is an Intense Hamstring Stretch. Here’s How to Approach It.
A flexible mindset is the first step. The post This Common Forward Fold Is an Intense Hamstring Stretch. Here’s How to Approach It. appeared first on Yoga Journal.
