There are lots of cues that teachers repeat many times during class. But how often is too often? The post I Stopped Saying This Popular Cue When I Teach Yoga. Here’s Why. appeared first on Yoga Journal.
Everything you need to know. The post How to Come Into This Challenging Arm Balance, One Step at a Time appeared first on Yoga Journal.
“Courage is not the absence of fear, but the triumph over it.” ~Nelson Mandela First, I slept in a snow shelter at -20°C. Second, I stood alone on a stage in Montreal and tried to make strangers laugh. Third, I stuck out my thumb on the side of a highway with nothing...
‘True understanding — if you have genuine insight, birth and death will not affect you, and you will be free to come and to go.’ Zen Master Rinzai
‘The Buddha’s rejection of both annihilationism and nihilism offers a profound insight into the nature of existence — one that transcends the conventional ideas of life and death, being and non-being.’ Everyday Buddhism
The vast changes in the cosmos are having the best sort of effect on you. The post Your Weekly Horoscope, May 17-23, 2026: You’re No Longer Playing Small appeared first on Yoga Journal.
‘Those who know the teaching of the ‘Sudden’ School and attach no importance to rituals, and whose mind functions always under right views, so that they are absolutely free from defilements or contaminations, are said to know their Essence of Mind.’ Hui Neng
Here's why you need it in your practice. The post This Yoga Pose Challenges What You Think You Know About Your Strength appeared first on Yoga Journal.
‘But as a real refuge to take in order to see and realise the truth, you can look at the Buddha as that which is mindful, the pure intelligent awareness.’ Ajahn Sumedho
“Sometimes walking away is the only way to stop walking away from yourself.” ~Unknown I was between sessions. My TV was on in the background—something I’d half-started watching called The Secret Lives of Mormon Wives on Hulu—as I walked into the kitchen to make myself...