“Ah! There is Rima, the bodhisattva!” Bob called out with unmistakable excitement as he spotted me standing among hundreds of people. We had gathered at Tibet House in New York to hear his lecture, where I was in the audience with my husband. “Bodhisattva, huh?” my...
When Your Imagination Turns Every Problem into a Crisis
“You can’t depend on your eyes when your imagination is out of focus.” ~Mark Twain It started with a clogged kitchen drain. Or maybe the drain was where everything else I’d been carrying finally surfaced. Regardless, the water wasn’t moving. It was so bad that some of...
Rojandree’s Gratitude Story: Celebrating the Small Wins
Trigger Warning: This story mentions serious illness, stroke, and depression. Please read with care. Rojandree's life took a sudden turn when she was diagnosed with neuropsychiatric lupus in August 2025, followed by a stroke in September. At that time, she could not...
Tight Quads? You Need This Simple and Effective Stretch.
Relief. The post Tight Quads? You Need This Simple and Effective Stretch. appeared first on Yoga Journal.
Morning meditation — May all beings find their inner treasure.
‘Lot of money worries in the world today — may all beings find their inner treasure and be well and happy.’ Everyday Buddhism
Your Weekly Horoscope, August 2-8, 2026: Letting Things Be Easy
Time to stop wasting your life with those old stories you've been telling yourself. The post Your Weekly Horoscope, August 2-8, 2026: Letting Things Be Easy appeared first on Yoga Journal.
Morning meditation — Reflect on how success and failure come and go.
‘Should they come to mind, reflect on how success and failure come and go.’ Words of my Perfect Teacher
Alice Coltrane Chose Spiritual Devotion Over Jazz. Her Previously Unheard Ashram Tapes Remind Us of That.
Her meditative music has been appreciated for decades. Soon, there will be more recordings to explore. The post Alice Coltrane Chose Spiritual Devotion Over Jazz. Her Previously Unheard Ashram Tapes Remind Us of That. appeared first on Yoga Journal.
This Seated Twisting Pose Helps Unravel Your Unhelpful Patterns
There is so much more taking place than what you can see. The post This Seated Twisting Pose Helps Unravel Your Unhelpful Patterns appeared first on Yoga Journal.
Raising a Black Child in America When Racism Can Be Fatal
This essay was written five days before the Madison, WI police killing of Corey Ruiz and a week before the Austin, TX police killing of unarmed Anthoneil Williams II. I am a Black mother to a Black child in the U.S. The deaths of teenagers Nolan Xavier Wells and...
