Be Kind To Your Eyes: The 20-20-20 Practice for Tech Fatigue

    by | Dec 18, 2025 | Spirituality | 0 comments

    If you spend time in front of a screen, your eyes might need a little extra TLC. Here’s an easy practice you can do right at your desk.

    The post Be Kind To Your Eyes: The 20-20-20 Practice for Tech Fatigue appeared first on Mindful.

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