A 12-Minute Meditation to Rewire Your Brain for Optimism

    by | Oct 21, 2025 | Spirituality | 0 comments

    This guided gratitude practice can help us open up to optimism, joy, and genuine appreciation, even when things don’t go according to plan.

    The post A 12-Minute Meditation to Rewire Your Brain for Optimism appeared first on Mindful.

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